For Bay Area native, Lisa Alice Baugh, healthy living has always been a passion. Most of the time you will find her walking in the park, playing basketball, running the beach, or even competing in a triathlons. After studying many different styles of exercise, like yoga, pilates and circuit training , she has mastered a formula for everyone to lead a healthy and better lifestyle. Lisa knows first hand all the benefits that come along with living a healthy lifestyle and she wants to share it with you, so you can become a better you.

For More Information: A Better Body

http://www.yourbetterbody.net/